Showing posts with label tofu. Show all posts
Showing posts with label tofu. Show all posts

Friday, January 7, 2011

Tofu Vegetable Fritters

As part of trying to lose weight and eat healthier I thought I would incorporate some tofu. The only thing I really know to do with tofu is season it and saute it in a skillet, then add it into something.

I made these tofu veggie fritters yesterday. They tasted like and egg scramble. 

This is how I made them:
  Put 12oz. firm tofu, 1 egg, 2 tbs. flour, and 1/4 cup Parmesan cheese in a food processor. Process until smooth. I added salt, pepper, and garlic. In a bowl chop up a few slices of onion, half a red pepper, 10 black olives, and 1/4 a hot pepper. Stir the tofu into the veggies. Put into greases muffin tin. Bake at 350 for 25 minutes. You will get about 8 fritters.